Holiday Photo

The holidays are right around the corner. Christmas music is already flooding the radio as twinkling lights are making the darkness a little bit brighter. Stores are getting busier with people searching for just the perfect gift. Parents are making their list and checking it twice while children revel in the magic of the season. Did you cringe when you read the above statements? You are not alone. Amidst the busy-ness, there is often a struggle

During any other year, the holiday season brings enough stress of its own. Adding the additional stress of quarantine and the Covid-19 pandemic, it is extremely important to take care of your mental health during the holiday season. Make sure to take time for yourself. Make a to do list to help better organize your thoughts. Turn on praise and worship music for the car ride home.  Take time to recite a favorite Bible verse. Philippians 4:6 states "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God."