DAILY DEVOTIONAL FROM PASTOR WESLEY October 5, 2021

The Practice of Fasting

Whenever you fast, do not put on a gloomy face as the hypocrites do, for they neglect their appearance so that they will be noticed by men when they are fasting. Truly I say to you, they have their reward in full. But you, when you fast, anoint your head and wash your face so that your fasting will not be noticed by men, but by your Father who is in secret; and your Father who sees what is done in secret will reward you. Matthew 6:16-18

Today much is misunderstood about fasting. One common assumption is that it’s related to dieting and health. And there are those who hope their self-denial will impress God or certain people. But neither of these is the purpose of the practice, according to Scripture.

Biblical fasting is a spiritual work in which we temporarily eliminate distractions so we can give undivided attention to our heavenly Father through prayer. As we abstain, other things begin to lose their sense of importance, and we gain a heightened awareness of God’s presence and His priorities for our lives.

Fasting can be carried out in several ways: going without food, eliminating activities, or forgoing sleep in order to seek the Lord. The intent is always to pray without disturbances so we can focus fully on the Lord.

Have you avoided fasting because it appears too hard or confusing? Think instead about the joy you will experience from having deeper communion with your loving heavenly Father, and then step out in faith. Giving the Lord your undivided attention for a period of time can deepen your relationship with Him.

Listen to Dr. Michael W. Wesley Sr. on OnePlace.com
Watch Dr. Michael W. Wesley Sr. on LightSource.com