rick warrens daily hope new banner may 2022

Don’t Repeat the Hurt. Let It Go!
By Rick Warren

“Whenever you pray, forgive anything you have against anyone. Then your Father in heaven will forgive your failures.” Mark 11:25 (GW)

When people hurt us, we have two natural tendencies: to remember and to retaliate.

But that’s not what 1 Corinthians 13:5 tells us to do: “Love does not count up wrongs that have been done” (NCV).

So how should you respond to the people who have hurt you? How do you handle all of those wounds and hurts that you’ve stockpiled in your memory?

Don’t repeat them. Instead, delete them. Let the hurts go. Forgive, and get on with your life.

When we get hurt, we tend to repeat that hurt in three ways: emotionally in our minds, relationally as a weapon, and practically by telling other people.

First, we repeat it by going over and over it in our mind. But resentment is self-destructive. It only perpetuates the pain. It never heals; it never solves anything. Whatever you think about most is what you move toward. If all you think about is how much you’ve been hurt in the past, then you’ll only move toward the past. But if you focus on the future, then you’ll move toward the future. If you focus on potential, then you’ll move toward the potential.

Second, we repeat our hurt in relationships. We use hurt as a wedge and a weapon. We say things like, “Remember when you did that?” or “But you did this!”

The Bible says in Proverbs 17:9, “Love forgets mistakes; nagging about them parts the best of friends” (TLB). Nagging also parts marriages and every other relationship you have. Nagging doesn’t work.

Third, we repeat our hurt by telling it to other people. It’s called gossip! We tell everybody else except God and the person with whom we have the problem.

Did you know that God hates gossip? He hates it as much as he hates pride—because that’s what gossip is. Gossip is pure and simple ego, or trying to make ourselves look and feel better. Every time you share gossip, you are being prideful, and God hates pride and gossip.

Love keeps no record of wrongs. Love doesn’t repeat a wound so that it turns into resentment or gossip or pride.

Mark 11:25 says, “Whenever you pray, forgive anything you have against anyone. Then your Father in heaven will forgive your failures” (GW). This verse in the Amplified Bible says to “let it go.”

Love responds to hurt by letting it go.

PLAY today’s audio teaching from Pastor Rick

For more Daily Hope with Rick Warren, please visit pastorrick.com!


Daily Hope Devotional: 365 Days of Purpose, Peace, and Promise

Be Encouraged Each Day to Live Out God’s Purposes

As thanks for your gift below to help share the gospel with more people around the world through Daily Hope, we’ll send you Pastor Rick’s new book, Daily Hope Devotional: 365 Days of Purpose, Peace, and Promise.

Each devotional starts out with a Bible verse, followed by teaching that explains God’s Word and shows you how to apply it daily so you can face any challenge and live the life you were created to live.

As a special bonus when you give, we’ll also send you What's Driving Your Life?: A 10-Day Turnaround for a Fresh Start. Featuring 10 hand-picked devotions from Pastor Rick’s new book, they’ll guide anyone feeling stressed, worried, or discouraged toward seeking God for a fresh start.

Request your copy below when you give—and take the first step towards a year of real purpose, lasting peace, and unfailing promises.

Thank you for your partnership!

*The USA IRS code permits you to deduct the amount of your financial gift to Daily Hope that exceeds the fair market value of materials you received from Daily Hope.

This devotional © 2018 by Rick Warren. All rights reserved. Used by permission.

You can listen to Rick Warren on OnePlace.com.