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How to Find Your “Me Time” as a Caregiver

Most caregivers today find it nearly impossible to take time for themselves.

Statistics prove that caregivers are more likely to have compromised health, shorter life spans, emotional and physical struggles, and lack the time to attend to their own needs. But there is hope!

Cindi Ferrini has lived as a caregiver for more than 33 years. In this interview, she offers some excellent tips on how she finds ways for what she calls “Me Time". She offers an incredible amount of resource information as well as encouragement how you can find “Me Time” as a caregiver.

Our interview includes subjects such as what to do with isolation, being creative, depression, learning to be flexible, and having a mindset on Jesus Christ for your hope and strength.

Cindi Ferrini has been married to Joe since 1979, and together they speak nationally with Family Life Today’s “Weekend to Remember.” They have three grown children and are grandparents to Jeremiah and Joshua.

Cindi has coordinated and participated in the radio ministry of Pause for Prayer on WCRF (103.3 FM) for more than 13 years. She and Joe host Monday Morning: Marriage Matters—a fun, fast, and informative five-minute radio spot that airs Mondays at 6:05 and 8:05 AM. She has also been a guest on Midday Connection, Family Life Today, and Focus on the Family.

For more information on Cindi Ferrini, including her books, blog, speaking engagements, etc., click here.

Cindi is the author of five books:

1. No Regrets
2. Balancing the Active Life: A Bible Study
3. Get it Together: An Organizational Planner
4. Tis the Season: A “Less Stress” Christmas Planner
5. Unexpected Journey: When Special Needs Change Our Course (co-authored with Cindi’s husband, Joe)

Original recording of interview: 2012.

3/23/2023

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When Life Isn't Fair: What They Didn't Tell Us in Sunday School

In When Life Isn't Fair: What They Didn't Tell Us in Sunday School, Colleen Swindoll Thompson weaves together biblical truth, practicality, and her own growth experiences as a mother of a son with special needs. She writes with raw honesty about her personal crisis of faith as well as the hardship and humor that come with learning to trust God through difficult times.

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Featured Offer

When Life Isn't Fair: What They Didn't Tell Us in Sunday School

In When Life Isn't Fair: What They Didn't Tell Us in Sunday School, Colleen Swindoll Thompson weaves together biblical truth, practicality, and her own growth experiences as a mother of a son with special needs. She writes with raw honesty about her personal crisis of faith as well as the hardship and humor that come with learning to trust God through difficult times.

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About Reframing Ministries

Reframing Ministries was created and is wholeheartedly committed to caring for caregivers and those living with significant challenges. As a ministry, Reframing embraces those who suffer. We understand that life is messy and painful; we also know without healthy support, surviving well is impossible. At some point in your life, you will need care on some level, and you will be called to provide care for others who are suffering. Because of Colleen’s experience as a caregiver, ongoing physical pain, her education in psychology and certification as a life coach, Reframing Ministries is equipped to come alongside families, communities, and churches with resources purposed to equip you to live well and help others live well. We offer help and hope through books, written articles, inspiring interviews, online support groups, personal emails, podcasts, and a collective network of authentic world influencers.

You are here for a reason! YOU matter! Your story is so important. Reframing Ministries invites you to embrace life’s challenges, learn how to shift your perspective, walk alongside other’s in need, and be an inspiration to others as the light and life of Jesus shines through you.

Subscribers get instant access to our free 5-Day Patio Video Devo Series. In these brief video devotionals, Colleen shares real-life, raw moments and the truth that sustains through trials to help you care for your soul and for others.  Subscribe here.

About Colleen Swindoll Thompson

For all who have ventured through domestic abuse, parenting a child with multiple disabilities, identity theft, medical mayhem, a difficult divorce, betrayal from trusted Christians and the like . . . I understand.

As my faith was sifted to the core, a hope-filled foundation began to take root through a relentless examination of God’s truths and a daily dependence on the empowering work of the Holy Spirit.

My experience as a caregiver, ongoing physical pain, education in psychology, and certification as a life coach have given me an unwavering passion to encourage and equip caregivers and their families with truths and tools that help them live well regardless of life’s ever-changing circumstances.

I’ve spent most of my life living in the states of California and Texas. In 1993, I graduated with a degree in Communications and a double-minor in Education and Psychology. My husband is my hero, and combined we have five witty, creative young adult children. I treasure time with my family, reading on quiet afternoons, and, when my body lets me after back surgery, fulfilling my never-ending wish to win yard-of-the-month through gardening.

 

Contact Reframing Ministries with Colleen Swindoll Thompson

Mailing Address
Insight for Living
Post Office Box 5000
Frisco, Texas 75034
USA
Phone Number
(800)772-8888